With feathery blooms peaking out from their wintered bark, and allergens aloft in the cool air, spring is rapidly approaching. Perhaps this change of season is the culprit behind my chef's block the past week. Half of me isn't quite ready to let go of the robust, slow-cooked dishes of winter, yet the other half is lamenting the fact that the farmers markets aren't abound with the bounties of spring.
This rich, velvety soup is reminiscent of a New England clam chowder in its creaminess, yet it doesn't contain a drop of dairy. Its lush texture and earthy aroma come from the soy milk and miso broth, while big chunks of salmon belly add the fat that will have you convinced this soup is brimming with butter and cream.
Served with a bowl of rice, or a thick crusty baguette, this hearty blond stew will take the chill off even the coldest day. I really like the melt-in-your mouth tenderness and the extra oil that salmon belly lends to the soup, but if you want a lighter version, it would also work well with a less fatty cut of salmon; just be sure to adjust the cooking time.
Leftovers can either be reheated or turned into a porridge by adding some cooked rice to the soup and cooking until the rice is very soft.
📖 Recipe
Units
Ingredients
- 4 cups unsweetened soy milk
- ¼ cup katsuobushi
- 4 inch sheet konbu
- 2 small carrots (cut into chunks)
- 3 turnips (peeled and cut into 6 wedges)
- 3 tablespoons miso
- 1 tablespoon granulated sugar
- 225 grams salmon (cut into square pieces)
- 2 scallions (thinly sliced)
- salt (to taste)
Instructions
- Put the bonito flakes in a disposible tea bag, or a double layer of cheese cloth and tie with twine. If you don't have either, you can steep it in the soy milk, but you will need to strain it out.
- Add the soymilk, bonito satchel and the kombu into a pot, cover and simmer for about 15 minutes. Remove the kombu and satchel then add the carrots and turnips. Cover and maintain a gentle simmer until they are tender.
- Laddle some of the soymilk into a bowl and whisk in the miso and sugar to dissolve. Pour this mixture back into the soup and salt to taste. Add the salmon belly and cook for about 10-15 minutes; because it has a very high fat content, salmon belly benefits from the extra cooking time. If you are using regular salmon, you only need to cook it for a few minutes, otherwise it will get dry.
- Add the scallions and serve with rice or crusty bread.
RecipeGirl says
This looks really, really good... even though it's quite sunny outside today!
Carolyn Jung says
That looks like heaven in a bowl. Interesting, too, with the addition of soy milk. Could one use regular milk? Or do you think the taste and texture are better with the soy version instead?
RecipeGirl says
This looks really, really good... even though it's quite sunny outside today!
chef E says
I love the froth on the soup...just saw this on Gordon Ramsey and thought about trying it sometime, I have been eating soup like this since Thursday...allergies got me!
Gina (Gluten-free Gourmand) says
It looks beautiful. It has never occurred to me to use just the salmon belly in a recipe. I love that fatty part of the fish, too. Thanks for the idea!
Carolyn Jung says
That looks like heaven in a bowl. Interesting, too, with the addition of soy milk. Could one use regular milk? Or do you think the taste and texture are better with the soy version instead?
Jenni Field says
The air here is positively yellow; I know what you mean about the allergens. And I seem to still be in braising mode myself. This soup might just inspire me to cut loose. It's kind of like a step down program from winter meals to spring meals. It's the Culinary version of Nicoderm CQ;)
chef E says
I love the froth on the soup...just saw this on Gordon Ramsey and thought about trying it sometime, I have been eating soup like this since Thursday...allergies got me!
Gina (Gluten-free Gourmand) says
It looks beautiful. It has never occurred to me to use just the salmon belly in a recipe. I love that fatty part of the fish, too. Thanks for the idea!
Holly says
My kids love miso soup, it is my go to dish when they are starving (a word I hear a lot) and my picky middle one will eat salmon so this recipe is going to be used. I use soy milk in soups a lot for my vegan client and it works great. Is this a traditional Japanese soup? BTW have you seen Elizabeth Andoe's book?
Jenni Field says
The air here is positively yellow; I know what you mean about the allergens. And I seem to still be in braising mode myself. This soup might just inspire me to cut loose. It's kind of like a step down program from winter meals to spring meals. It's the Culinary version of Nicoderm CQ;)
_ts of [eatingclub] vancouver says
Oh, I hadn't thought of adding soy milk to miso! Will have to try this one!
Holly says
My kids love miso soup, it is my go to dish when they are starving (a word I hear a lot) and my picky middle one will eat salmon so this recipe is going to be used. I use soy milk in soups a lot for my vegan client and it works great. Is this a traditional Japanese soup? BTW have you seen Elizabeth Andoe's book?
noobcook says
Love the idea of adding soy milk, how creative! ^^
Marc Matsumoto says
Hi Holly, This isn't a "traditional" dish, but it's kind of a cross between two traditional soups: To-nyu Nabe (soy milk hot pot) and Sake Jiru (salmon soup). As for Elizabeth Ando, I've heard of her cooking workshops but wasn't aware she had a book.
_ts of [eatingclub] vancouver says
Oh, I hadn't thought of adding soy milk to miso! Will have to try this one!
noobcook says
Love the idea of adding soy milk, how creative! ^^
Mel says
Soy milk and fermented soybeans. What an innovative idea. I must try this soon. mmm 🙂
Kalyn says
Sounds fantastic. I know what you mean about making the transition from winter cooking. Always love to see spring come, but I love cooking soups and stews!
Mel says
Soy milk and fermented soybeans. What an innovative idea. I must try this soon. mmm 🙂
Heather says
I'm so with you on the bumpy transition between seasons. I'm bridging the gap with fennel and beet salads, but I'll really be in business when the favas start showing up in the markets.
Kirby! says
This soup looks really good!! I'm wondering if I can use some other type of seaweed besides kombu and get similar results?
Kalyn says
Sounds fantastic. I know what you mean about making the transition from winter cooking. Always love to see spring come, but I love cooking soups and stews!
diva says
thank you for this recipe marc! just the other day i was wondering if i could add double cream to miso soup for a chowder-like soup...thankfully i didn't do it because i bet it would have gone very wrong. loving this though 🙂 x
p/s. feel the same way about leaving winter behind for spring. as much as i like the sun and the impending warm weather, i'm an autumn/winter girl deep down.
Heather says
I'm so with you on the bumpy transition between seasons. I'm bridging the gap with fennel and beet salads, but I'll really be in business when the favas start showing up in the markets.
Kirby! says
This soup looks really good!! I'm wondering if I can use some other type of seaweed besides kombu and get similar results?
Marc Matsumoto says
Most seaweeds (hijiki, wakame, nori, etc) don't have a high concentration for glutimates (the compound that gives dashi it's good flavour), so unless the seaweed is meant for making stock, that's one thing I wouldn't substitute. That said, you could probably get away with just using the bonito or using shiitake mushrooms instead (though the flavour will be different).
diva says
thank you for this recipe marc! just the other day i was wondering if i could add double cream to miso soup for a chowder-like soup...thankfully i didn't do it because i bet it would have gone very wrong. loving this though 🙂 x
p/s. feel the same way about leaving winter behind for spring. as much as i like the sun and the impending warm weather, i'm an autumn/winter girl deep down.
Brooke says
Yum~ I love almost all variations on miso soup, and yours looks extra creamy-delicious!
Brooke says
Yum~ I love almost all variations on miso soup, and yours looks extra creamy-delicious!
Giff says
creative and delicious. I need to experiment more with Japanese cooking.
lisaiscooking says
Sounds delicious, and the color is lovely! I like the use of turnips here.
Giff says
creative and delicious. I need to experiment more with Japanese cooking.
lisaiscooking says
Sounds delicious, and the color is lovely! I like the use of turnips here.
katiek says
Wow. I didn't know that japanese food incorporated soymilk. Funny thing. I just posted about making soy milk. Homemade is the way to go.
My friend who is used to drinking soymilk out of the carton made a bit of a funny face when he tried the unsweetened kind. It bodes better for chowders.
Too bad I made tofu out of my milk, because it is raining today and all I want is some friggin' soup.
katiek says
Wow. I didn't know that japanese food incorporated soymilk. Funny thing. I just posted about making soy milk. Homemade is the way to go.
My friend who is used to drinking soymilk out of the carton made a bit of a funny face when he tried the unsweetened kind. It bodes better for chowders.
Too bad I made tofu out of my milk, because it is raining today and all I want is some friggin' soup.
Shiv says
How many portions does this make? One, two? Are the other recipes the same portion size as this one?
Shiv says
How many portions does this make? One, two? Are the other recipes the same portion size as this one?
Dannica Torres says
How many servings does this recipe make?
Dannica Torres says
How many servings does this recipe make?
Marc Matsumoto says
2 meal sized portions or 4 smaller servings
Marc Matsumoto says
2 meal sized portions or 4 smaller servings', '0
Ann of Pressure Cooker Reviews says
Wow...this is a great recipe...my mom used to cook miso soup and I really miss it...I will try your version, it looks really good!
Watermelon Soup says
Cool!!!
Watermelon Soup says
This is a different soup,hope it will reduce my tasty tender ..Excellent recipes to try ..Let me give a try this weekend ..i wish my kids love this..https://www.youtube.com/watch?v=ufgy3yLebnA soy milk is a healthy one to drink ..it gives lots of protein to our boby ..
Watermelon Soup says
Water melon Soup...This is a different soup,hope it will reduce my tasty tender ..Excellent recipes to try ..Let me give a try this weekend ..i wish my kids love this..https://www.youtube.com/watch?v=ufgy3yLebnA soy milk is a healthy one to drink ..it gives lots of protein to our boby ..
Anonymous says
I'm not exactly sure what's the texture of turnips or if they are even available in my country. But for lack of turnips, can I use a any white radish or maybe daikon?
Marilia says
Beautiful, I made this and it's reminiscent of Chinese savory soymilk soup in the morning which is dressed with soy sauce and sesame oil but is quite heavy in comparison. I simmered it with sliced onion and added a sliver of ginger to the bonito bag but I feel like your simple recipe on its own will also be amazing. I also used almond milk.
Thanks chef 🙂 This is delicious.
Thomas Abraham says
Beautiful, I made this and it's reminiscent of Chinese savory soymilk soup in the morning which is dressed with soy sauce and sesame oil but is quite heavy in comparison. I simmered it with sliced onion and added a sliver of ginger to the bonito bag but I feel like your simple recipe on its own will also be amazing. I also used almond milk.
Thanks chef 🙂 This is delicious.
Michelle says
I was able to make this dish and it was delicious! However, the bottom of my pot is burned from soy milk, is there any tip to prevent this from happening again?!
Marc Matsumoto says
It sounds like your heat may have been up too high, try lowering it. The mixture should never be boiling. If it's still a problem it's possible your pan is too thin and there are hot spots that are causing certain parts to heat up too much. If this is the case, you could not cover it and
keep stirring it. Hope that helps for next time:-)
Tonnsg says
Hi, I can only get red miso, will that be ok?
Marc Matsumoto says
Hi Tonnsg, red miso tends to be saltier and have a sharper taste than white or yellow miso, so it's not an ideal compliment to the creamy flavor of this soup. That said, it should still work.
YC says
Hi Marc, I don't have katsuobushi / bonito flakes at home. Can I use katsuobushi soy sauce instead?? Thank you 🙂
Marc Matsumoto says
Hi YC, if you use soy sauce, you'll need to leave out the miso, otherwise it will be too salty. This will also change the flavor of the soup significantly.